Jennifer Sprague is a certified Transformational Coach who specializes in health and wellness; she helps people overcome obstacles and destructive patterns to attain their health goals and live their Best Lives. Clients often come to her experiencing burn-out/stress, weight gain, and chronic conditions, but she also enjoys coaching clients on finding balance in their lives and career changes aligned with purpose! Jennifer incorporates yoga philosophy in her coaching as she is a certified yoga instructor who focuses not only on creating a strong flexible healthy body, but also on building awareness and integrating the body, mind, soul, and energy in her students! Her background is in Science Education, she has a bachelor’s degree in Biology from the University of Michigan and a Master’s in the Art of Teaching from Wayne State University; she taught high school science for 15 years prior to coaching. She holds three certifications in coaching and has been mostly enjoying this entrepreneurial adventure for 2 years!