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From self care to SOUL care: E.A.T. your way to health

Thursday, Febuary 18th, 2021 from 11:45 am - 1:30 pm

As women, the majority of us backburner our own health for the sake of everyone else's. Self care can be seen as selfish, and to be honest, self-care has become another list of to-dos: workout, meditation, massage, manipedi, green smoothie, wine time with the girls.... But what if getting healthy is actually much simpler than that? Come acquire the tools that can help you E.A.T. your way to better health!

See What is Coming Up in 2021...

From Self Care to SOUL Care: E.A.T Your Way To Health

Thursday, February 18th, 2021 from 11:45 am - 1:30 pm
Virtual via ZOOM
Come acquire the tools that can help you E.A.T. your way to better health!

Break Out Of Your Comfort Zones: The Joy of Being Spontaneous!

Thursday, March 18th, 2021 from 11:45 am - 1:30 pm
Virtual via ZOOM
You can achieve the joyful balance of playing by the rules, sprinkled with the occasional side trip into the great unknown, and Robin can help

Shift Happens: Discover the power of “Coaching Your Mind” for PERMANENT transformation

Thursday, April 15th, 2021 from 11:45 am - 1:30 pm
Virtual via ZOOM
This is your opportunity to PROVE to yourself in REAL time that your mind holds the power to radically change your life.

Verbal Self-Defense: Learn to Speak Up for Yourself!

Thursday, May 20th, 2021 from 11:45 am - 1:30 pm
Virtual via ZOOM
Learn the key communication skills to work better together, be more productive and build inclusive workplaces.

Verbal Self-Defense: Learn to Speak Up for Yourself!

Thursday, May 20th, 2021 from 11:45 am - 1:30 pm
Virtual via ZOOM
Learn the key communication skills to work better together, be more productive and build inclusive workplaces.