In a world where "I'm so busy" is a badge of honor and many of us are already perpetually running on fumes, how do we make sure to fill our tanks with premium fuel? Come learn how to nourish yourself on every level even (especially!) when your working woman and/or mother schedule is packed.
Liza Baker is the founder of Simply: Health Coaching. She's a full-time Integrative Nutrition® health coach, author, consultant, and COO of a busy family of four. Her work is grounded in the belief that we women can live happy, healthy lives, meeting all our obligations and honoring our own wildest, sweetest dreams.
Gail Solway is a passionate advocate for healthy foods, who can clearly and credibly explain how nutrition and lifestyle changes can reduce our nation’s dependency on pharmaceuticals. Gail is a registered pharmacist with a Master of Science in Human Nutrition and is an Institute of Functional Medicine Certified Practitioner.
Dr. Suman L Tewari specializes in obstetrics gynecology. She received her medical degree from Wayne State University School of Medicine and has over 20 years of experience in the field of medicine.
Maria Sylvester, MSW, CPC is certified Life Coach and founder of Ann Arbor’s Life Empowerment Coaching & Healing Arts Center. Her mission is to help adolescents, adults and couples to live from the HEART of what really matters to them, so they can bring their fully-expressed, vibrant selves to the world. She is also passionate about helping women reclaim their feminine power and embrace their radiant, sensual, sexy spirits. Prior to her coaching career, Maria worked for many years as psychotherapist in private practice.
Alison Corey is a Mayo Clinic certified health and wellness coach and the founder of Trim Mama Health and Wellness Coaching. She is a mother to two active boys, a wife, educator, and plant-based enthusiast. Her mission is to help overwhelmed mamas get their fit and healthy body back using whole food nutrition and natural lifestyle solutions. Her work with mothers is based on the truth that in order to take care of those we love, we must first take care of ourselves (body, mind, and soul).
11:30 a.m. - 12:00 p.m. Check in, casual mingling, delicious lunch
12:00 p.m. - 1:20 p.m. Health Panel Discussion
1:20 p.m. - 1:30 p.m. Wrap-up and close
$25.00 if you register by November 11th
$30.00 if you register after November 11th
$35.00 if you do not register in advance and pay at the door